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Shop NowEDUCATION
Food Science and Nutrition Education
Here at Gummy Nutrition Lab, we employ a team of diverse food scientists with expertise and interests in gummies, health, and beyond.
African Wild Mango Seed Extract
The most common question about our Metabolic Health Gummy is: how does it work? The "active" ingredient in the gummy that is good for blood sugar regulation and metabolic support is African Wild Mango Seed Extract, a natural product approved by Health Canada.
Why You're Still Tired: The Real Fixes for Deep, Restful Sleep
Sleep isn’t just about how long you rest — it’s about how well you rest. And improving your sleep quality could be the single most effective thing you do for your health this year.
Inositol and PCOS
8-13% of reproductive age women have PCOS- so why is it so hard to diagnose and treat?
Spring into Vitamin D
In winter, your vitamin D levels likely drop. Now that spring is here, your body is ready to rebuild. You're not just walking the dog—you’re boosting your biochemistry.
s or vice versa.
The Building Blocks of Beauty
Collagen is what makes up our hair, skin, nails, and joints, but its production declines as we age.
Made in Canada
There are Health Canada regulations about food products that can claim to be "made in Canada". Learning about these specifications can help you be a smarter shopper and support Canadian businesses.
Ideal Vitamin Food Pairings
Alright, let’s set the record straight. You might be eating all the right foods, taking vitamins like a champ, and feeling pretty good about your health. But what if I told you that a tiny habit—something as simple as your morning coffee—might be hijacking your nutrient absorption? Yep, it’s true.
GLP-1, Explained
GLP-1 (glucagon-like peptide-1) might sound like something out of a science lab, but it’s actually your body’s built-in system for controlling appetite, regulating blood sugar, and keeping your metabolism in check. And here’s the kicker—you can boost it naturally.
Creatine for Her
Most creatine research is based on men and the male body: here's why women's health is important and why your body benefits from creatine as well.
The Scoop on Creatine Gummies
With so many creatine options to choose from, how do you make sure you're buying the right product with the right ingredients?
